Alison specializes in pre/post natal training, extreme weight loss, athletic performance training, circuit training, HIIT workouts, disordered eating,nutrition, injury rehabilitation and corrective exercise. With 23 years of experience, she enjoys working with clients of all levels and abilities.

BJ specializes in transformations, HIIT training, MMA training, and healthy lifestyle change. She works with clients of all levels who want to feel empowered and strong.,

Laura specializes in pre/post natal training as well as mobility and injury prevention. She has experience working with people of all ages and abilities. Her personality is friendly yet focused.

Marley specializes in working with beginners, moms, and seniors to help them feel strong and confident in their bodies. She focuses on core training, and injury prevention. She is a body positive trainer.

Kelsey is a wonderful instructor with knowledge about injury rehab, and loves working with those who are new to Pilates reformer.

Jenn has a kind and supportive personality. She loves to help women feel strong and confident in their bodies. She wants people to walk into the gym and feel at home. She is realistic about balancing a healthy lifestyle while enjoying life.

Kaitlyn is a kind and supportive trainer who specializes in help people newer to fitness or just getting back into a routine. She is very focused on making sure her clients feel seen and heard during their training sessions.